Why Movement ArtScience?

ArtScience is the combination of artistic/scientific exploration and expression to better understand the human experience. Here at Movement ArtScience, I am committed to putting humanity first in my training approach. What does this mean exactly? We know life happens and circumstances get in the way of our goals sometimes. When we put humanity first, we can be more compassionate and understanding to each other and ourselves, so that when an obstacle inevitably appears in our path, we learn how to overcome it while extending empathy to ourselves and keep going. No more of this all-or-nothing rollercoaster mentality allowing our goals to be completely de-railed and shattering our self-image. Slow and steady wins the race. We are training for the long run, the big picture, a fulfilling life.

Your Goals,
Your Journey,
Your Custom Plan

Personalized coaching tailored to your body, goals, and lifestyle.

How It Works

  1. Step 1: Apply Online

    • Fill out the quick questionnaire below about your fitness goals, challenges, and lifestyle.

  2. Step 2: Custom Plan Development

    • After reviewing your application, we’ll craft a personalized plan tailored to your needs.

    • You'll receive an outline preview by email before payment to ensure it aligns with your goals. Zelle, Venmo, and Paypal accepted.

  3. Step 3: Plan Activation

    • Once payment is received, you’ll get detailed instructions, workout schedules, and access to weekly WhatsApp check-ins for progress tracking.

Why Clients Love Working with Me

  • Customized Coaching

  • Empathy-Driven Approach:
    No judgment, no "tough love" fitness culture—just a focus on sustainable growth and self-compassion.

  • Progress Over Perfection:
    Nadia meets you where you are, helping you grow at your own pace.

  • Community & Support:
    Weekly WhatsApp check-ins ensure you feel supported and motivated throughout your journey.

Let’s work together

What they’re saying

  • “Thank you for bringing my vision to life and for being such a supportive and incredible instructor. I'm honored to dance a Nadia Nirvana choreo on stage!”

    Former Competition Prep Student

  • “I love her intuitive approach, and she is always so supportive and kind. I'm also inspired by her as a dancer and can't wait to perfect the tricks we've been working towards. I already feel so much stronger after one month of training and accountability, and can't wait for where I will be in the next year.”

    Cross Training Client

  • “Nadia’s custom workouts made specifically for me and my body have helped me immensely with my pole work. She's amazing and intuitive and flexible.”

    Personal Training Client

  • “You were my first and still my favorite dance coach! Your methods, teaching style, that fact that we have so much in common between ADHD, the hyperhidrosis especially, gives me hope that I can still excel at this if I put in the work. Your support over the last year or so has been transformational. I love learning from you!”

    Current Dance Student